{"id":60064,"date":"2025-01-16T08:31:59","date_gmt":"2025-01-16T06:31:59","guid":{"rendered":"https:\/\/larapp1.docutracks.eu\/archives\/60064"},"modified":"2025-11-27T10:36:42","modified_gmt":"2025-11-27T08:36:42","slug":"simera-pempti-i-enarksi-ton-ergasion-anakataskevis-tis-odoy-kentayron-se-isxy-kykloforiakes-rythmiseis","status":"publish","type":"post","link":"https:\/\/larapp1.docutracks.eu\/en\/simera-pempti-i-enarksi-ton-ergasion-anakataskevis-tis-odoy-kentayron-se-isxy-kykloforiakes-rythmiseis\/","title":{"rendered":"\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1, \u03a0\u03ad\u03bc\u03c0\u03c4\u03b7, \u03b7 \u03ad\u03bd\u03b1\u03c1\u03be\u03b7 \u03c4\u03c9\u03bd \u03b5\u03c1\u03b3\u03b1\u03c3\u03b9\u03ce\u03bd \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03b4\u03bf\u03cd \u039a\u03b5\u03bd\u03c4\u03b1\u03cd\u03c1\u03c9\u03bd – \u03a3\u03b5 \u03b9\u03c3\u03c7\u03cd \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c1\u03c5\u03b8\u03bc\u03af\u03c3\u03b5\u03b9\u03c2"},"content":{"rendered":"

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\"250113<\/p>\n

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\"250113<\/p>\n

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[\u03a3\u03a4\u0391\u0394\u0399\u039f \u039128]<\/p>\n

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\u0397 \u03bb\u03b1\u03ca\u03ba\u03ae \u03b1\u03b3\u03bf\u03c1\u03ac \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b5\u03be\u03ac\u03b3\u03b5\u03c4\u03b1\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 \u03c3\u03c4\u03b7\u03bd \u03bf\u03b4\u03cc \u03a4\u03c3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03b8\u03b1 \u03b1\u03c1\u03c7\u03af\u03b6\u03b5\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03bf\u03b4\u03cc \u03a4\u03b6\u03b1\u03b2\u03ad\u03bb\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac (\u03c0\u03c1\u03bf\u03c2 \u0391\u03b8\u03b7\u03bd\u03ac\u03c2), \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b7 \u03b7 \u03b4\u03b9\u03b1\u03c3\u03c4\u03b1\u03cd\u03c1\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bf\u03b4\u03ce\u03bd \u03a4\u03b6\u03b1\u03b2\u03ad\u03bb\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03a4\u03c3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bf\u03c7\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03bc\u03c0\u03c4\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03bf\u03b4\u03cc \u039a\u03b5\u03bd\u03c4\u03b1\u03cd\u03c1\u03c9\u03bd.<\/p>\n

\u039d\u03b1 \u03c3\u03b7\u03bc\u03b5\u03b9\u03c9\u03b8\u03b5\u03af \u03cc\u03c4\u03b9 \u03c3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c4\u03bf\u03c5 \u03af\u03b4\u03b9\u03bf\u03c5 \u03ad\u03c1\u03b3\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03c9\u03b8\u03b5\u03af \u03bf\u03b9 \u03c0\u03b1\u03c1\u03b5\u03bc\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b1\u03bd\u03ac\u03c0\u03bb\u03b1\u03c3\u03b7\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03bf\u03b4\u03bf\u03cd\u03c2 \u039c\u03b1\u03bd\u03c9\u03bb\u03ac\u03ba\u03b7 \u03ba\u03b1\u03b9 \u039a\u03cd\u03c0\u03c1\u03bf\u03c5, \u03b5\u03bd\u03ce \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bf\u03b9 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03c3\u03b5 \u03c4\u03bc\u03ae\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03bf\u03b4\u03bf\u03cd \u039c\u03b5\u03bb\u03b5\u03c4\u03af\u03bf\u03c5 (\u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u039c\u03b1\u03bd\u03c9\u03bb\u03ac\u03ba\u03b7 \u03ba\u03b1\u03b9 \u039a\u03b5\u03bd\u03c4\u03b1\u03cd\u03c1\u03c9\u03bd).<\/p>\n

\u03a5\u03c0\u03b5\u03bd\u03b8\u03c5\u03bc\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03ad\u03c1\u03b3\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03c0\u03c1\u03bf\u03cb\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03bf\u03cd 3,75 \u03b5\u03ba\u03b1\u03c4. \u0395\u03c5\u03c1\u03ce, \u03c7\u03c1\u03b7\u03bc\u03b1\u03c4\u03bf\u03b4\u03bf\u03c4\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03a4\u03b1\u03bc\u03b5\u03af\u03bf \u0391\u03bd\u03ac\u03ba\u03b1\u03bc\u03c8\u03b7\u03c2 \u03ba\u03b1\u03b9 \u0391\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03bf\u03c5 \u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03bf\u03c5 \u03a0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u0395\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03b5\u03bd\u03c4\u03b1\u03c7\u03b8\u03b5\u03af \u03c3\u03c4\u03bf \u03c7\u03c1\u03b7\u03bc\u03b1\u03c4\u03bf\u03b4\u03bf\u03c4\u03b9\u03ba\u03cc \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u201c\u0395\u03bb\u03bb\u03ac\u03b4\u03b1 2.0\u201d \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03ad\u03c1\u03b3\u03bf \u201c\u03a0\u03b1\u03c1\u03b5\u03bc\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03c3\u03c4\u03cc\u03c7\u03bf \u03c4\u03b7 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03c3\u03c4\u03b9\u03ba\u03bf\u03cd \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03b4\u03b7\u03bc\u03cc\u03c3\u03b9\u03bf\u03c5 \u03c7\u03ce\u03c1\u03bf\u03c5\u201d.<\/p>\n

\"250113<\/p>\n","protected":false},"excerpt":{"rendered":"

-\u03a4\u03b9 \u03b8\u03b1 \u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03bb\u03b1\u03ca\u03ba\u03ae\u03c2 \u03b1\u03b3\u03bf\u03c1\u03ac\u03c2 \u03c4\u03b7\u03c2 \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7\u03c2 \u03b5\u03c0\u03af \u03c4\u03b7\u03c2 \u03a4.\u03a4\u03c3\u03b9\u03cc\u03b3\u03ba\u03b1 \u039c\u03b5 \u03c4\u03b7\u03bd \u03ad\u03bd\u03b1\u03c1\u03be\u03b7 \u03b5\u03c1\u03b3\u03b1\u03c3\u03b9\u03ce\u03bd \u03c3\u03c4\u03b7\u03bd \u03bf\u03b4\u03cc […]<\/p>\n","protected":false},"author":36,"featured_media":60024,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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